From the category archives:

Wellness

My Latest VegNews Magazine Article…Wondrous Weddings!

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It was such a thrill to open this month’s issue of VegNews and see my article brought to life. It was an honor interviewing these ten fabulous vegan couples about how their relationships evolved and how they put together their unique wedding days. Each one is so special! I hope you’ll pick up a copy [...]

Ups & Downs: Waiting for Audrey

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Suddenly, at 39 weeks, pregnancy is not so easy breezy. Here come the aches, pains, and the sleepless nights! Let me preface by saying that I am so grateful that my pregnancy was smooth for the first 38 weeks and I know how lucky I am. But this past weekend my energy came to a [...]

The Homestretch

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38 weeks The final countdown is really on. I’m about 38 weeks now, so in theory Audrey could arrive any day. One of my midwives seems to think that she is “coming soon,” but I’m not holding my breath. Instead, I’m counting on her coming late so that I can relax and focus on these [...]

My Vegan Pregnancy Article: Live at Glamour.com!

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I’m so thrilled to be featured at Glamour.com this week! On Tuesday, my article on vegan pregnancy went live. It’s wonderful to have the opportunity to shed positive light on the vegan diet through a popular mainstream website. Thank you to everyone who has shared the link via Facebook and Twitter! Speaking of pregnancy, today [...]

Slowing Down, Making Space & Allowing

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I feel most comfortable when I’m pushing myself on a daily basis toward lofty goals. I sleep better at night knowing that I’ve taken a step further than what’s “comfortable” for me that day. Right now, things are starting to slow down and for the first time in years I’m allowing myself to soak in [...]

33rd Week Round-up: Exercise, Baby Shower #2 & Recommended Reads

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I’m rounding the 33rd week of pregnancy corner and my yoga and meditation challenge has been a half-success. I’ve been pretty loyal to my yoga practice, which has made a huge difference in my comfort level. Except for a few aches and pains, I feel as good as I did pre-pregnancy and there’s only 7 [...]

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