Posts tagged as:

meditation

33rd Week Round-up: Exercise, Baby Shower #2 & Recommended Reads

Read the full article →

I’m rounding the 33rd week of pregnancy corner and my yoga and meditation challenge has been a half-success. I’ve been pretty loyal to my yoga practice, which has made a huge difference in my comfort level. Except for a few aches and pains, I feel as good as I did pre-pregnancy and there’s only 7 [...]

Third Trimester Challenge: Daily Yoga & Meditation

Read the full article →

I’m on the home stretch. In about three months, Audrey will be here:) In the meantime, there are so many exciting things happening! Exciting equals fun and happy, but also tired and frazzled sometimes. It’s easy to get caught up in new projects while pushing exercise and nutrition to the side. I can make all [...]

Skipping Stones

Read the full article →

We’re on our way to Rochester after a night in the Stone House at Letchworth State Park. It’s so refreshing to get out of the city. My favorite part of our stay was a visit to Lee’s Landing, a flat strip of stone covered land that snakes along the Genesee River. I wandered off while [...]