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Major transitions are a lot of things: excitement, insecurity, hopefulness, doubt, really high highs, and really low lows. When a big change is approaching (career transition, baby, etc.), the stakes seem higher on everything. There are so many “what-ifs” flying around that you might think having this or that in place will make everything else [...]
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I’m rounding the 33rd week of pregnancy corner and my yoga and meditation challenge has been a half-success. I’ve been pretty loyal to my yoga practice, which has made a huge difference in my comfort level. Except for a few aches and pains, I feel as good as I did pre-pregnancy and there’s only 7 [...]